Mid-Park Yoga 2019

20 April – 22 May 2019 (a total of 14 days)
Tokyo Midtown (Roppongi)

 
Destination spring /early summer in Tokyo, after cherry blossoms?

One of the most pleasant open-air space in the Japanese capital, Tokyo Midtown – a large commercial complex in Roppongi – will host its annual “OPEN THE PARK” [sic]  festival from 19 April through 26 May.

The event features a variety of free outdoor activities, including this very popular yoga programme, to take place along with colourful carp streamers swimming in the sky.

Mid-park Yoga 2019

This year, morning and evening yoga sessions will be held for a total of 14 days, on the spacious lawn in Tokyo Midtown’s lush green garden (cancellation in case of rain or stormy weather).

An evening yoga session, on weekends, will be for 60 minutes, while a morning yoga session, on Tuesdays and Wednesdays, will be for 75 minutes.

The lessons will be conducted by Japanese yoga teachers. But the asanas and flows are usually not too difficult to follow, even without knowing the Japanese language. And remember, you can always choose your options for any yoga poses.

In the morning, feel the warm light and gentle breeze caressing you under the blue sky. At night, look upon the moon and the stars, while stretching your body or meditating on the lawn.

【Place】 The Lawn (“shibahu hiroba”)
【Price】 Free
【Time】 Morning yoga 9:45 – 11 am (75 min)/ Evening yoga 7:30 – 8:30 pm (60 min)

Schedule of Mid-park yoga 2019

*cancellation in case of rain or stormy weather

Photos of Mid-park yoga in the past